7 Incredible Cashew Nut Benefits From Heart Health to Gorgeous

a well-liked ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, maybe a nut high in minerals. delivered to India by traders, the cashew grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the lowest of which are attached to the cashew. Made available round the year, the nut features an excellent period of time if stored properly. The nut and thus the fruit, both have multiple uses. The nut, often mentioned because the poor man’s plantation although now it's sold for steep prices, is employed to form delectable and rich curries and also roasted and eaten dry. they're an intrinsic part of our festive celebrations too. Just imagine how incomplete Diwali celebrations would be without 'Kaju ki Barfi'. Back when nomads had no idea the thanks to consuming the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of the varied medicinal uses for the fruit juice, bark and caustic seed oil that were later exploited by the Europeans.”
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